Although it is very cold outside in winter, people who love wild sports will still go out into the wild. Of course, we will still do a good job of keeping warm. With the correct deployment method, we are not afraid of the coldest.
should master the three-level guidelines for winter dressing
in order from the inside to the outside is: perspiration layer-warm layer-windproof layer. Generally speaking, the wicking layer is a sweat-wicking underwear or a quick-drying T-shirt, the warmth layer is a fleece, and the windproof layer is a jacket or down jacket. The reasonable deployment of the three layers can satisfy the vast majority of outdoor activities.
In recent years, some new-style cotton jackets have appeared, which are also a good choice. Together they have the characteristics of keeping warm and windproof, and can be worn with one coat. The fiber fineness of this material is only one-twentieth of that of the hair. In the same space, the more the number of fibers, the larger the insulating layer formed by the surface area of the fiber to block heat radiation, and the more warm the material is. This means that they can be filled with more fibers in the same size space, and at the same time reflect more human radiation. Therefore, although they are thin and light, they have very good warmth. They are good choices when traveling in cold areas or icy climates.
Choose clothes according to the time of the journey
The three-tier dress code is the most basic dress code for winter outdoor sports. In addition, clothing should be added according to the actual situation. If it is a long-term trekking, you should prepare a down jacket. During the trek, due to sweating, physical exercise and heat, you may not feel very cold. At this time, don't wear the down jacket for now. Put on the down jacket before resting or camping on the way to keep your body temperature. Not to be lost.
Choose clothing according to different ages
People of different ages go to the wild, and they have slightly different clothing choices. When the elderly do outdoor sports, they must wear warmth as the main clothing, and wear as many layers as possible. Multi-layer clothes have stronger thermal insulation ability than single-layer clothes, and they can take off several layers of clothes when they feel hot during exercise. . If you don't want to wear multiple layers, you can choose a two-piece fleece + jacket or windproof coat. Try not to wear sweaters and down jackets for outdoor sports. Because sweaters are not easy to dry when exposed to water and are very heavy, down jackets are warm but not breathable.
It is not necessary for children to wear thick thermal underwear on the inner layer of the wild. They can wear ordinary cotton underwear. The thermal layer can wear fleece + fleece vest or small quilted jacket, and the outer layer wears windproof jacket.
As the saying goes, "If you move in winter, you will lose one disease; if you are lazy in winter, drink more medicine."
Winter is a good time to exercise. If you stay at home, you will relax your body. Prepare suitable outdoor clothing. Hurry up and bring your family and friends to enjoy the wonderful life in the wild!